Text every World Cup final score to a friends' Signal group
A Claude Code-built agent checked ESPN every 30 minutes and sent each 2026 World Cup final score, written up in a persona, to a 3-person Signal group, with a code check on scores.
Farzad gave Claude Code his raw 23andme file, bloodwork, artery scans and supplement routine, and a 2-hour conversation produced a tailored health and genetic plan.
Farzad gave Claude Code his raw 23andme file, bloodwork, artery scans and supplement routine, and a 2-hour conversation produced a tailored health and genetic plan.
Farzad uploaded his full raw 23andme genetic file, ways2well bloodwork, artery plaque scans, and complete supplement routine to Claude Code. The agent reviewed the datasets and discussed genetic predispositions with him over a 2-hour conversation. It then produced a customized health plan.
A tailored plan based on his specific genes and health markers resulted. No concrete recommendations, metrics, or follow-up outcomes are stated.
The entire process took a 2-hour conversation.
Here is a folder with my [raw 23andMe file, bloodwork PDFs or CSVs, scan reports, supplement list]: [folder path]. Read everything, ask me questions about my goals and history, then write a health plan that connects my genetic variants, lab results and current routine, flagging what to discuss with a doctor. You're finished when I have a markdown report with key findings, suggested changes, follow-up tests and sources. Keep all data local and don't send it anywhere or change files without asking.
A Claude Code-built agent checked ESPN every 30 minutes and sent each 2026 World Cup final score, written up in a persona, to a 3-person Signal group, with a code check on scores.
The poster exports Garmin data into a Claude project and meal planner, where Claude spotted a link between eating more on one day and reduced medication efficacy.
A Claude Cowork skill tracks diet and medical metrics in a spreadsheet, and meals told to Claude on mobile are logged in the daily record.