Analyze Garmin data for meal planning and health patterns
The poster exports Garmin data into a Claude project and meal planner, where Claude spotted a link between eating more on one day and reduced medication efficacy.
Grok Bot noticed high RAM use from 22 Python processes, texted a breakdown, and asked permission before closing applications.
Grok Bot noticed high RAM use from 22 Python processes, texted a breakdown, and asked permission before closing applications.
The Grok bot monitored the PC and sent a text alert when RAM hit nearly 28GB with 22 Python processes and iCloud using 10GB. It listed processes eating memory, suggested what to close, asked permission before any action, and remembered the prior instruction to leave ChatGPT open. The user replied via text naming what to shut down and warning that the Python processes might belong to Claude.
The user got the text during lunch at a construction site and handled the response remotely without the computer running out of memory.
Keep an eye on memory use on my [PC] and tell me by text when RAM goes above [85]%. Include a breakdown of which processes are using the most. Ask for my permission before closing any application or process.
The poster exports Garmin data into a Claude project and meal planner, where Claude spotted a link between eating more on one day and reduced medication efficacy.
A Claude Cowork skill tracks diet and medical metrics in a spreadsheet, and meals told to Claude on mobile are logged in the daily record.
The poster uses Claude with Apple Health, nutrition and lifting app data, plus medication and bloodwork files, and has it maintain an HTML dashboard.