Analyze Garmin data for meal planning and health patterns
The poster exports Garmin data into a Claude project and meal planner, where Claude spotted a link between eating more on one day and reduced medication efficacy.
The author told an OpenClaw agent over Telegram to add items to a home TODO list via a custom API while at the office, before they stopped using it.
The author told an OpenClaw agent over Telegram to add items to a home TODO list via a custom API while at the office, before they stopped using it.
The author ran OpenClaw and wrote a custom API that adds items to a TODO list kept only on their home PC, with no phone syncing. From the office they sent a Telegram message, and the agent called that API to add the item. The source gives no further setup detail.
It worked well enough that the author misses it. They stopped using OpenClaw after their QEMU software broke, and are now asking how to replicate this without the setup hassle.
The author says OpenClaw was less effort than writing a tool per use case, but not worth weeks chasing a perfect setup because it isn't reliable enough.
Connect to my Telegram so I can message you to add items to my home to-do list stored at [app, file, or API]. When I send something like 'add [chore or errand]', add it and reply with the updated list. Finished means one test item appears in the list and I can ask you to read the list back. Ask before removing any items.
The poster exports Garmin data into a Claude project and meal planner, where Claude spotted a link between eating more on one day and reduced medication efficacy.
A Claude Cowork skill tracks diet and medical metrics in a spreadsheet, and meals told to Claude on mobile are logged in the daily record.
The poster uses Claude with Apple Health, nutrition and lifting app data, plus medication and bloodwork files, and has it maintain an HTML dashboard.