Life Admin & Home
Analyze Garmin data for meal planning and health patterns
The poster exports Garmin data into a Claude project and meal planner, where Claude spotted a link between eating more on one day and reduced medication efficacy.
Claude
Control Gmail, calendar and errands from a chat agent
OpenClaw users manage Gmail and Calendar from Telegram, unsubscribe from emails, get daily briefings, and submit health reimbursements and find doctor appointments.
Time saved
Not reported
Setup time
Not reported
Running cost
Not reported
Cost range
Not reported
Use case overview
OpenClaw users manage Gmail and Calendar from Telegram, unsubscribe from emails, get daily briefings, and submit health reimbursements and find doctor appointments.
Reported experience
What they did
OpenClaw runs on your own machine, with a cloud model behind it, and you message it through Telegram or WhatsApp. Users give it Gmail and Calendar access. It clears out and unsubscribes from emails, and a scheduled cron job sends a morning summary of inbox, calendar and weather. One user says it submitted health reimbursements and found doctor appointments.
How it went
The source is a roundup of user testimonials, with no measured results. One user reports an agent misreading a reply and picking a fight with an insurer, though that led to the case being reinvestigated.
Worth knowing
The agent has shell access and stores memory as local files, so it needs trust and guardrails, and it can act wrongly on its own, as in the insurance email.
Example prompts
Connect to my Gmail and Google Calendar and let me control them from [Telegram]. Start by listing the newsletters and promotional senders in my inbox from the last [time period] and propose which to unsubscribe from. Also send me a daily briefing at [time] with my schedule and key emails. Confirm with me before unsubscribing, sending any message, or submitting any form. Stop when the briefing is working and I have reviewed the unsubscribe list.
Related use cases
Life Admin & Home
Log meals and medical metrics into a health spreadsheet
A Claude Cowork skill tracks diet and medical metrics in a spreadsheet, and meals told to Claude on mobile are logged in the daily record.
Claude Cowork · Claude
Life Admin & Home
Coach training and diet from wearable data
The poster uses Claude with Apple Health, nutrition and lifting app data, plus medication and bloodwork files, and has it maintain an HTML dashboard.
Claude