Analyze Garmin data for meal planning and health patterns
The poster exports Garmin data into a Claude project and meal planner, where Claude spotted a link between eating more on one day and reduced medication efficacy.
A user says Alexa+ told them about upcoming events, and resetting a device fixed lighting and routine control.
A user says Alexa+ told them about upcoming events, and resetting a device fixed lighting and routine control.
The poster had Alexa+ tied into routines they mostly built in Home Assistant, then used natural-language voice requests instead of fixed command phrases. In their example, asking for upcoming events made Alexa+ read out a calendar event with its time and place, and they said it could also infer smart-home actions from requests like heating up a room; in comments, another user said switching back to basic Alexa for about a month and then re-enabling Alexa+ fixed routine and lighting control problems.
For the poster, Alexa+ handled calendar context and smart-home control better than old Alexa, though they said it was slower and sometimes got alarm times wrong. Other commenters reported mixed results: some said routines and home automation still worked, while others said lighting groups and routines became less reliable.
The main catch was speed: the poster said Alexa+ takes a few more seconds to carry out commands, and one older Echo Dot was faster than an Echo Show.
Tell me what events I have coming up in the next [number] days and remind me about any that need preparation. Then check that my routine [routine name, e.g. evening lights] works and fix it if a device isn't responding. Tell me what you changed and what, if anything, I need to reset manually.
The poster exports Garmin data into a Claude project and meal planner, where Claude spotted a link between eating more on one day and reduced medication efficacy.
A Claude Cowork skill tracks diet and medical metrics in a spreadsheet, and meals told to Claude on mobile are logged in the daily record.
The poster uses Claude with Apple Health, nutrition and lifting app data, plus medication and bloodwork files, and has it maintain an HTML dashboard.