Log meals and medical metrics into a health spreadsheet
A Claude Cowork skill tracks diet and medical metrics in a spreadsheet, and meals told to Claude on mobile are logged in the daily record.
The author ran Cowork for weeks on family logistics, recurring bills, meal planning and a child's activity schedule.
The author ran Cowork for weeks on family logistics, recurring bills, meal planning and a child's activity schedule.
The author ran Claude Cowork for a few weeks on evening household work: family logistics, recurring bills, meal planning and a child's activity schedule. The tool reads files, makes plans, carries out tasks and asks questions when unsure. It treats a grocery receipt the same way it treats a business one.
The readable part of the article gives no numbers or specific results. The author calls it genuinely useful for structured, tedious household work. The rest of the piece is behind a paywall.
The source is a member-only Medium story, and only the opening is visible. Read the original for the actual setup, prompts and results.
Help me run household logistics this week. Check [email/calendar/folder] for upcoming bills, [child's] activities and appointments, then build a checklist of due dates and amounts, a meal plan for [number] people with a grocery list, and a schedule for [child's] activities. Ask me before paying any bill or sending any message.
A Claude Cowork skill tracks diet and medical metrics in a spreadsheet, and meals told to Claude on mobile are logged in the daily record.
The poster exports Garmin data into a Claude project and meal planner, where Claude spotted a link between eating more on one day and reduced medication efficacy.
The poster uses Claude with Apple Health, nutrition and lifting app data, plus medication and bloodwork files, and has it maintain an HTML dashboard.