Analyze Garmin data for meal planning and health patterns
The poster exports Garmin data into a Claude project and meal planner, where Claude spotted a link between eating more on one day and reduced medication efficacy.
A Hermes agent running on a local Qwen model set up an Open WebUI server and handled account management via phone, giving the author's teen their own account.
A Hermes agent running on a local Qwen model set up an Open WebUI server and handled account management via phone, giving the author's teen their own account.
The author runs Qwen3.6-35B-A3B on a home server through llama.cpp, with Open WebUI as the chat interface. An agent powered by that same model, using Hermes agent, set up the Open WebUI server. It also handled account management, driven from the author's phone, which gave the teen a personal account on the home network.
The teen has their own account and uses it when curious. The author finds local models capable for chat, research and troubleshooting, though still keeps a paid Anthropic subscription for now.
The author says local models suit personal use, while top hosted models still make sense for sophisticated coding agent work.
Set up Open WebUI on my [machine, e.g. home server] connected to my local model at [model endpoint], and make it reachable on my home network at [address or port]. Create accounts for [names] and walk me through managing them from my phone. Finish by giving me the login URL and confirming each account can chat; ask me before opening ports or deleting any accounts.
The poster exports Garmin data into a Claude project and meal planner, where Claude spotted a link between eating more on one day and reduced medication efficacy.
A Claude Cowork skill tracks diet and medical metrics in a spreadsheet, and meals told to Claude on mobile are logged in the daily record.
The poster uses Claude with Apple Health, nutrition and lifting app data, plus medication and bloodwork files, and has it maintain an HTML dashboard.