Analyze Garmin data for meal planning and health patterns
The poster exports Garmin data into a Claude project and meal planner, where Claude spotted a link between eating more on one day and reduced medication efficacy.
A parent told Alexa+ to dim lights and lower the thermostat at 9 p.m. nightly, and it built the automation on the spot.
A parent told Alexa+ to dim lights and lower the thermostat at 9 p.m. nightly, and it built the automation on the spot.
The writer, a Tom's Guide reviewer and parent, had upgraded to Alexa+. She spoke one sentence to Alexa+ asking it to dim the lights and lower the thermostat every night at 9 p.m. Alexa+ understood the request and created the automation at once. She did not have to open the app or go through its menus.
She says the automation was created instantly and saved her a lot of time over the old routine setup. The article gives no detail on how well it ran night to night.
Alexa+ is included with Prime. Without Prime it costs $19.99 a month. The same article found Alexa+ unreliable at ordering tasks like takeout, so it may be better at routines than at errands.
Every night at [time], set [lights] to [brightness]% and set the thermostat to [temperature]. Create this as a recurring routine on [days of the week] and tell me exactly what it will do. Read the routine back to me and wait for my confirmation before you save it.
The poster exports Garmin data into a Claude project and meal planner, where Claude spotted a link between eating more on one day and reduced medication efficacy.
A Claude Cowork skill tracks diet and medical metrics in a spreadsheet, and meals told to Claude on mobile are logged in the daily record.
The poster uses Claude with Apple Health, nutrition and lifting app data, plus medication and bloodwork files, and has it maintain an HTML dashboard.